Every morning first thing I do upon waking is mindfulness meditation. Many times, it ends in mindset shifting too if I find that I need to remove some funk out of my mind and energy. And leads me to where I can offer myself my best advice in my journal.
I start with writing down at least 5 gratitudes, "Today I am grateful for:" ... After that, I write whatever I need to tell myself that day, like reminders to keep me uplifted or reminders when feeling down or confused about just life in general.
As I flip through the past months entries as I write this post, I see a common reminder to myself is "TRUST".
Everything is working out perfectly. Trust.
Everything is working out in my favor. Trust.
Everything turns out better than I could ever possibly imagine. Trust.
The best is yet to come. Trust.
Patience & right timing. Trust.
Presence. Breath. Act as if. Trust. Faith.
Patience. Trust. Faith. Knowing.
Have fun. Enjoy the process. Trust. Connect to your Source.
Trust. Give & let go. Trust.
<3 I Walk By Faith <3
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